‘Tis the Season for Gratitude!

‘Tis the Season for Gratitude!

Well, look at this, we went and got ourselves a blog and we thought the best way to start this thing off was with a heaping helping of GRATITUDE! It’s that time of year! Leaves are falling, temperatures are dropping, and to-do lists seem to get longer and longer. Thanksgiving is almost here and Christmas is right around the corner! While, the holidays can be a bit stressful, even for the coolest Zen masters among us, we think the best way to fight the hectic holiday head-spin is to take a moment, take a breath, and meditate on everything we have to be grateful for. For us here at Portland Best Buds, that means recognizing how grateful we are to be here with the opportunity to connect with and serve you! We are grateful to have such a meaningful platform to learn, to grow, and to provide our community with a service that can truly change lives for the better, or at least put a smile on a few faces. It’s been shown that gratitude can have genuine and long-lasting positive effects on our mental, physical, and emotional wellbeing, not to mention helping to promote and encourage that wellbeing in others! Check out this awesome infographic by the Integrative Health Institute¬†outlining some of the benefits practicing gratitude can provide for you and those around you! (Infographic courtesy of the Integrative Health Institute) Our team is seriously overflowing with gratitude right now and we want to take a moment, count our blessing and take action by dedicating the rest of 2018 to paying our thanks to YOU! For the remainder...